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Every March we celebrate one of my favorite traditions, March MATness. Pilates enthusiasts from around the globe will be doing Joseph Pilates’ original 34 mat exercises that can be found in his book, Return to Life Through Contrology. March MATness started in 2013 when Benjamin Degenhardt began using the hashtag #marchmatness with his daily Instagram […]
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I'm so glad you're here! Stick around - there's so much to see!
Stay
awhile
Hey there!
Pilates and Wellness
Northwood Pilates
