I'm so glad you're here! Stick around - there's so much to see!

Stay 
awhile

Hey there!
Find your way
CLOSE

Are you ready to feel better in your body? Do you want to be able to do the things you love with EASE?

If you answered Yes, keep on scrolling.

It's time to invest in your wellness.

Pilates 

together we'll find the perfect pilates practice for you that fits in your life, aligns with your goals, and delivers the results you crave

Your struggles end right NOW

Know exactly how it feels to move well in your body?


Feel stronger, more flexible, and have better balance than before?


Join a community of Pilates enthusiasts who share your passion for healthy living?


Find a trainer who's invested in you, your health, and your results?

How would it feel to...

after working with me

Going to a big gym and working out with lots of people watching is overwhelming?

You're tired of workouts that leave you unable to walk the next day?

You fear living in pain and not being able to enjoy life as you age?

You need an exercise routine that's going to leave you energized and ready to do all the things you love?

Do you feel like?

before working with me

#strugglebus

Learn Pilates at home with these 3 FREE videos. 

Video Series

DOWNLOAD

I'm so glad you're here! Stick around - there's so much to see!

Stay 
awhile

Hey there!
Pilates and Wellness
Northwood Pilates

Align Members

Resources