My name is Cassie and I believe that Pilates is for everyBODY. It's my mission to help you feel your best physically and mentally through movement and wellness.
Northwoods Pilates and Wellness is a boutique Pilates studio in Ankeny, Iowa that offers private and duet Pilates sessions at our home studio. We're also home to the Align Pilates online membership platform.
I strongly believe that Pilates is for everyBODY.
Cassie is an amazing Pilates instructor. Her love for both the practice and care for her clients is evident in every session. Cassie has shown me that Pilates is truly for everyone! And my body FEELS so much happier when I'm in a consistent Pilates practice. I highly recommend working with Cassie!
Looking for a great Pilates experience? See Cassie at Northwoods Pilates! Cassie is an amazing instructor, who customizes her lessons to accommodate all skill levels. My flexibility and balance have increased tremendously. Her studio is conveniently located and has all the equipment needed for a full workout. I highly recommend Cassie for anyone looking for your Pilates experience.
Pilates at Northwoods has been the perfect exercise choice for me. Cassie took the time to get to know me. As she plans each workout she keeps my exercise goals as well as my health issues in mind. After exercising in a gym and feeling lost in the crowd, the one-on-one attention I receive at Northwoods in Cassie’s well-equipped, clean studio has been a refreshing change!
Cassie’s love of PIlates is evident in every workout, and is definitely contagious! If you are looking for personal attention and workouts that meet your needs, I highly recommend checking out all that Northwoods Pilates and Wellness has to offer!
Cassie is amazing to work with. I am about six months pregnant and it’s been so great to continue working out with her. She is very cautious of certain movements due to pregnancy, she is also very knowledgeable and helpful. If you are pregnant and looking to still work out but in a safe way— I 100% recommend going this route with Cassie.