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It's my mission to help you improve your strength, flexibility, and confidence through Pilates.

welcome to Northwoods Pilates and Wellness

I was a 26-year-old studying for the bar exam in July and planning my wedding in October. I was stressed to the max and needed a healthy way to release excess energy while getting in shape. I found Pilates and never looked back.

After teaching Pilates for more than a decade, I can tell you with complete confidence that practicing Pilates will help you feel and move better no matter what stage of life you're facing.


Before Pilates, I had never really loved to exercise. In 2010 my life changed forever...

I fell in love with pilates as a stressed-out law student

my story

Get to Know A Little About Me

5 quick things

I have trouble staying awake past 8 p.m., but if you need to chat at 5:30 a.m., I'm your gal. 

Early bird
01

We have two senior rescue dogs that we love dearly. Watson is 10 & Maeve is 9.

Dog lover
02

I grew up on the lake in Northern Minnesota, which is why my business is called Northwoods Pilates. The water and trees fill me with joy.

Lake girl
03

I was diagnosed with Hashimoto's Thyroiditis in 2021. Since then I've been super focused on healthy living with an autoimmune disease.

Hashimoto's warrior
04

Gimme all the books, audiobooks, and especially Regency romance novels!

Book lover
05

are you ready to access pilates from anywhere?

I'm so glad you're here! Stick around - there's so much to see!

Stay 
awhile

Hey there!
Pilates and Wellness
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