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After the pandemic closed Lisa’s fitness center, she was looking for a way to keep up her Pilates practice. She loves the virtual options at Northwoods Pilates because they’re convenient and make her stronger and more flexible. Listen below to why the mind-body connection in Pilates is so important. Cassie: Hi, Lisa! Lisa: Hi, Cassie! […]
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I'm so glad you're here! Stick around - there's so much to see!
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awhile
Hey there!
Pilates and Wellness
Northwood Pilates
