Charlotte started taking Pilates sessions about 8 months ago. She lives in a small community in northern Minnesota that doesn’t offer Pilates, and so she does weekly sessions with me remotely, via computer. She has minimal equipment, and a small space, but she sweats, fogs up her glasses, and moves better as a result.

Full disclaimer: Charlotte is my mom. If you check out the scenery behind her, you’ll know why the studio is named Northwoods Pilates. Northern Minnesota holds a special place in my heart, and so does she!

I am proud to say that both of my parents and both of my in-laws take regular Pilates sessions. They are active agers, and committed to moving well and feeling good for as long as they can.

Listen below to hear what she thinks of her sessions, and be sure to stick around until the very end to hear why improving her balance through Pilates is so important to Charlotte!

Charlotte started taking Pilates sessions about 8 months ago. She lives in a small community in northern Minnesota that doesn’t offer Pilates, and so she does weekly sessions with me remotely, via computer. She has minimal equipment, and a small space, but she sweats, fogs up her glasses, and moves better as a result.

Full disclaimer: Charlotte is my mom. If you check out the scenery behind her, you’ll know why the studio is named Northwoods Pilates. Northern Minnesota holds a special place in my heart, and so does she!

I am proud to say that both of my parents and both of my in-laws take regular Pilates sessions. They are active agers, and committed to moving well and feeling good for as long as they can.

Listen below to hear what she thinks of her sessions, and be sure to stick around until the very end to hear why improving her balance through Pilates is so important to Charlotte!

Charlotte started taking Pilates sessions about 8 months ago. She lives in a small community in northern Minnesota that doesn’t offer Pilates, and so she does weekly sessions with me remotely, via computer. She has minimal equipment, and a small space, but she sweats, fogs up her glasses, and moves better as a result.

Full disclaimer: Charlotte is my mom. If you check out the scenery behind her, you’ll know why the studio is named Northwoods Pilates. Northern Minnesota holds a special place in my heart, and so does she!

I am proud to say that both of my parents and both of my in-laws take regular Pilates sessions. They are active agers, and committed to moving well and feeling good for as long as they can.

Listen below to hear what she thinks of her sessions, and be sure to stick around until the very end to hear why improving her balance through Pilates is so important to Charlotte!