I'm so glad you're here! Stick around - there's so much to see!

Stay 
awhile

Hey there!
Find your way
CLOSE

Healthy Recipes,
SOULFUL WORKOUTS,

a Better You!

the blog

Monica began Pilates in 2015 and has been taking a weekly private session with Cassie at Northwoods Pilates since 2016. She uses Pilates to achieve better posture and more flexibility. During her Pilates sessions, she’s able to focus on her body and well-being in ways that she cannot during the rest of the week. Cassie: […]

Pilates for Better Posture

Pilates in Your Life

Grab the free 5 day video series to help you learn Pilates at home

Free Guide

Learn Pilates in 5 Days
For Free!

DOWNLOAD

browse around

Topics

lifestyle coach

Iceland typewriter hot chicken, affogato tbh yuccie fanny pack pinterest portland hell of coloring book street art marfa. 

I'm a lifestyle coach, law-school dropout, Chick-fil-A waffle fry loving Enneagram 8

Cami Rae

I'm so glad you're here! Stick around - there's so much to see!

Stay 
awhile

Hey there!
Pilates and Wellness
Northwood Pilates

Align Members