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Mary is an active ager. Her primary goal with movement is to keep moving so that she can do all of the things she loves, like swimming, gardening, cooking, and spending time with her family. Mary first started thinking about Pilates when she was experiencing back pain. Since starting at Northwoods Pilates, she’s become stronger, […]

Mary’s Pilates journey at 65 and beyond

Client Testimonial, Pilates for Seniors, Pilates in Your Life

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I'm a lifestyle coach, law-school dropout, Chick-fil-A waffle fry loving Enneagram 8

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