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Engage in a Pilates practice with videos available whenever you need them + weekly live classes

Join a dynamic group of health-conscious individuals for Pilates, deep breathing, and functional movement classes 

Work out from the comfort of your own space with your camera on or off - your choice

Put yourself first and rock your health and wellness goals

Improve your
 strength, flexibility, mobility, balance, and mind-body connection

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Abby M

Cassie is an amazing Pilates instructor. Her love for both the practice and care for her clients is evident in every session. Cassie has shown me that Pilates is truly for everyone! And my body FEELS so much happier when I'm in a consistent Pilates practice. I highly recommend working with Cassie!


Cassie is amazing!

Tami c.

Looking for a great Pilates experience? See Cassie at Northwoods Pilates! Cassie is an amazing instructor, who customizes her lessons to accommodate all skill levels. My flexibility and balance have increased tremendously. Her studio is conveniently located and has all the equipment needed for a full workout. I highly recommend Cassie for anyone looking for your Pilates experience.

Cassie is an amazing instructor!

Madi W.

Cassie is amazing to work with. I am about six months pregnant and it’s been so great to continue working out with her. She is very cautious of certain movements due to pregnancy, she is also very knowledgeable and helpful. If you are pregnant and looking to still work out but in a safe way— I 100% recommend going this route with Cassie.

Hands down the BEST decision I've made

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I'm so glad you're here! Stick around - there's so much to see!

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awhile

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Pilates and Wellness
Northwood Pilates

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